Shawn Mendes Opens Up About Therapy And New Album With John Mayer!

Shawn Mendes opened up in a recent heart-to-heart with Interview magazine, chatting with fellow musician John Mayer about his personal growth and the journey to

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Shawn Mendes opened up in a recent heart-to-heart with Interview magazine, chatting with fellow musician John Mayer about his personal growth and the journey to his upcoming self-titled album. At 25 years old, Mendes reflected on his two-year mental health break, emphasizing how his new music has brought him closer to himself in ways he never imagined.

In a candid moment, Mendes shared with Mayer that this album has already brought him more fulfillment than any of his previous work. “I haven’t even shared it with anyone yet, and it’s already given me so much,” he admitted. It’s clear that this project holds a special place in his heart.

During their conversation, Mendes revealed a newfound sense of humor in navigating his identity. He expressed how he used to feel like he had to put on a persona as Shawn Mendes, but now he wakes up simply as himself. “I’m learning to not take myself too seriously,” he confessed, showing a refreshing vulnerability.

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Therapy played a significant role in Mendes’ journey to self-discovery, helping him find a sense of balance and peace within himself. He acknowledged that therapy, along with learning to lighten up, has been key to his current state of happiness.

Mayer, with his seasoned perspective, reassured Mendes that the challenges he’s faced are a natural part of growing up. “You’re so attuned to your emotions that it can feel like a crisis, but it’s just a part of the process,” he shared. The mutual respect and understanding between the two artists shone through in their conversation.

As Mendes gears up for the release of his album “Shawn” on November 15, it’s clear that this project is not just about the music but also about the personal growth and introspection that have shaped his journey. It’s a testament to his evolution as an artist and as a person, capturing the essence of who he is today.

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