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Rakul Preet Singh, a popular actress, recently experienced a serious back injury while pushing herself to an 80 kg deadlift at the gym. The incident

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Rakul Preet Singh, a popular actress, recently experienced a serious back injury while pushing herself to an 80 kg deadlift at the gym. The incident left her bedridden for the past six days, with a slow recovery period ahead. In a raw and honest Instagram post, Rakul admitted to her mistake, calling it “stupid” and emphasizing the consequences of her relentless determination.

Expressing her frustration, Rakul shared, “I have been on the bed for the last six days. I think it will take another week or so for me to fully recover. I really hope I recover faster than that because it is not easy for me to give in and rest. But, it is a lesson learnt.”

She used this opportunity to urge her followers to pay attention to their bodies and not ignore warning signs of overexertion. Rakul emphasized the importance of self-care and listening to one’s physical limitations to avoid harm.

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Closing her heartfelt message, Rakul thanked her well-wishers for their support, especially those who have missed her presence. She reassured everyone that she will bounce back stronger from this setback.

Before sharing her personal update, Rakul’s team had issued a statement regarding the incident. According to Hindustan Times, Rakul had attempted the challenging deadlift without proper support, resulting in a back spasm. Despite the injury, she continued to fulfill her professional commitments by taking a muscle relaxant while shooting for ‘De De Pyaar De 2’.

Looking ahead, Rakul is set to grace the screens in ‘De De Pyaar De 2’ alongside Ajay Devgn and R Madhavan, as well as in S Shankar’s highly anticipated project ‘Indian 3’ with Kamal Haasan. Stay tuned for her inspiring comeback story!

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