5 Bollywood Stars’ Vegetarian Diets for Health & Wellness

In the glitzy world of Bollywood, a trend is emerging among some of the biggest stars – a shift towards a vegetarian lifestyle. It’s not

Mr. SV

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In the glitzy world of Bollywood, a trend is emerging among some of the biggest stars – a shift towards a vegetarian lifestyle. It’s not just about diets and trends; it’s a choice rooted in compassion and health. Let’s dive into the stories of some beloved Bollywood actors who have embraced vegetarianism with open arms.

First up is the charming Shahid Kapoor, who found his way to vegetarianism through a book gifted by his father. The book, Life is Fair by Brian Hines, opened his eyes to the idea of not causing harm to animals for the sake of taste buds. Shahid, known for his love for South Indian cuisine, indulges in light and healthy dishes like uthappams and idlis. His favorites also include falafel, stir-fried veggies, sushi, and tofu, all of which keep him fit and energized.

Next, we have the beautiful Anushka Sharma, who, alongside her husband Virat Kohli, has embraced a vegetarian diet out of love for animals and spiritual beliefs. She steers clear of dairy products to ensure no harm comes to animals. Anushka’s palate delights in dishes like begun bhaja, khichdi, dal, and home-cooked treats such as parwal and karela sabzi. Her adventurous spirit also leads her to enjoy Northeastern delights like elephant apple and bamboo shoots.

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The effervescent Alia Bhatt has been a vegetarian since childhood, driven by her love for animals and a desire for good health. She has a knack for whipping up a delectable beetroot salad and savors dishes like kidney bean salad, chia seed pudding, and khichdi. Alia’s taste buds have been tickled by a zucchini dish with South Indian spices, expertly prepared by Chef Anahita Dhondy.

Sonam Kapoor, the epitome of grace and style, radiates her love for animals through her vegetarian and vegan lifestyle. Her heart aches at the thought of animals being sacrificed for food, leading her to embrace veganism in 2019. Sonam’s culinary adventures include vegan tomato soup, quinoa garlic bread, and roasted Makhanas. Her sweet tooth finds solace in a vegan hazelnut and dark chocolate cake, a treat recommended by her friend and chef, Pooja Dhingra.

Last but not least, the fitness icon Akshay Kumar has set a high bar for health and discipline in Bollywood. Inspired by his mother while filming Oh My God, Akshay made the switch to a vegetarian diet. His menu boasts of chia pudding with berries, avocado on toast, plant-based fruit milk smoothies, moong dal chilla, green Thai tofu curry, and rice – a feast fit for a Bollywood king!

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So, if you’re looking to add a touch of Bollywood glamour to your vegetarian journey, take a page from these stars’ playbook. Let their culinary adventures inspire you to embrace a fresh, flavorful, and compassionate way of eating. Say goodbye to dull meal plans and hello to a vibrant, mouthwatering menu that will nourish your body and soul. Get ready to savor the magic of vegetarian delights and embark on a delicious journey towards a healthier, happier you!

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